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It's incredibly important to remember that. If you are battling substance abuse, please reach out for assistance.
Reach Out a SAMHSA National Helpline
If you or someone you know is facing challenges with mental health or substance use, remember that help is available. The SAMHSA National Helpline, available 24/7, provides free and private support. Dial this number: 1-800-662-HELP (4357) to speak with trained professionals who can support you in finding options and navigating the path to recovery. This valuable service offers advice on a wide range of issues, including substance abuse, immediate assistance, and help facilities.
Need Help?
If you're struggling, know that there is not alone. Connect to Crisis Text Line by texting HOME to 741741. Supportive crisis counselor will respond to you with free, confidential support 24/7.